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2-Hour Arm Balance & Inversion Workshop

Date
2022/07/03, Sunday
Time
12:00 - 14:00
Area
New Territories
Address
Hong Kong, New Territories, Tuen Mun, Room 2308, 23/F , Tuen Mun Central Square, 22 Hoi Wing Road
Language
Bilingual
Price
HK$600
Credits
9 Credits
Tutor
Rainbow Kwok
In regular group classes, we generally do not practice advanced yoga poses because of the large number of people in each class or the different levels of participants. So if you want to dive into some advanced yoga poses like tripod headstand, crow pose, etc., we highly recommend you to join this 2-hour Arm Balance & Inversion Workshop.

In this 2-hour workshop, Rainbow will share the correct way to do a headstand, and some selected arm balance poses. We will begin with a vinyasa flow practice to warm up the body, preparing the body for a variety of beginner and intermediate arm balances and inversions.

ONE YEAR of yoga practice is recommended to join this workshop. Various layers of inversions will be explored, allowing you to practice the many stages of arm balances and inversions that feel best for your practice.

3 July 2022 Sunday from 12-2 pm

Early Bird Price: $450 (ends on 26 Jun)
Regular Price: $600
Credit: 9 credits
Capacity: 7 pax (min. 3 pax)

Limited space only, do not miss the chance!
Book now on our website 📲 (link in bio)

Address

Hong Kong, New Territories, Tuen Mun, Room 2308, 23/F , Tuen Mun Central Square, 22 Hoi Wing Road
Date
2022/07/03, Sunday
Time
12:00 - 14:00
Area
Tuen Mun
Address
Hong Kong, New Territories, Tuen Mun, Room 2308, 23/F , Tuen Mun Central Square, 22 Hoi Wing Road
Language
Bilingual
Price
HK$600
Credits
9 Credits
Tutor
Rainbow Kwok
Class expired